My approach....
Finding the right fit is everything!
Entering into a therapeutic relationship can be one of the best decisions you ever made, the investment you make in yourself can be life-changing. Mine was, and it's still ongoing!
How I can help you
Book a free discovery call
Get in touch & between us, we will plan the best course of action to get you on your path
Book RTT coaching package
RTT Therapy packages, moving away from pain towards your happier, brighter future
Using a variety of NLP, RTT, Humanistic Talking Counselling/Therapy and Hypnotherapy we can work on virtually any obstacle preventing you from reaching your full potential. The process starts with a discovery call, then a session. A recording is made, and two further sessions as part of the package. Sessions can be held in-person, or on-line
Sign up for my Re:Claim course
Work at your own pace, in the safety of your own space with the Re:Claim course
Weekly 1:1 sessions
Held in-person in Yorkshire & London, or via Google Meet, weekly sessions where you have a dedicated hour each week to explore your feelings. Think Coaching meets Counselling
Membership
Join our TWAR membership site, exclusively for women over 50 where we support each other and can reach out for help......
Together
We
All
Rise
A special gift
If something in you is tired of carrying,
this is the place to begin.
Begin by Carrying Less is a gentle audio and reflective guide for women over 50 who sense a transition approaching, but don’t want to rush or perform their way through it.
No promises; No urgency;
Just permission
Find a Therapist you "click" with
When you decide to invest in yourself, finding the right person offering the right service is critical.
There are many types of therapy (modalities) on offer, different price points, different specialities. There is literally no one-size-fits-all and behind every success story, is a relationship that just clicks.
You have to feel safe, in order to be open & honest.
For over 25 years I have worked with women who have brought their fears, their pain, and their longing and trusted me with some of their deepest & darkest secrets.
Some people believe we should be chasing perfection, we can be fooled into thinking this mythical destination is somewhere others have found- especially if we spend our free time gazing at social media.
I believe we need to find someone two steps ahead on the path. Someone with real & lived experience.
Someone who offers no judgement, no preconceived ideas and certainly no pretence of perfection.
“There is no limit to what we, as women, can accomplish.”
— Michelle Obama
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